Blog Archives

"A wonder drug" Green Tea recover skin from sun damage and against prostate cancer

3/31/2020

Many have espoused green tea's miraculous nature, but few know all of the possible benefits of this natural "wonder drug." According to Prevention magazine, drinking green tea reduces the amount of sun damage to the skin, which is one of the leading causes of visible aging. Green tea can also act as an anti-viral agent, increase antioxidants in the blood stream and is exponentially more effective at protecting the immune system than vitamins C and E, according to Green Tea Expert. When you finish drinking your cup of green tea, you can also use the tea bags to reduce puffiness under the eyes.

Following a recent Japanese study also present that five cups of green tea prevent advanced prostate cancer. Men who drink five cups of green tea a day reduced by 50 percent the risk of advanced prostate cancer compared to those consuming a single cup, according to a recent Japanese study has been carried by news agency Kyodo. According to research by Japan’s Ministry of Health, the habit of drinking green tea alone would be effective to prevent an advanced stage of prostate cancer, but not to prevent the arrival of the disease. While scientists know why green tea has no effect on the initial development of prostate cancer, say the risk of advanced disease is reduced by half if you take five cups of this variety of tea, day. The study was conducted in two provinces and among Japanese adults aged between 40 and 69, for more than a decade. Of all those who participated, 404 people contracted prostate cancer and 114 of them developed the disease in advanced degree. The investigation showed that if the risk of developing severe prostate cancer was measured by the number 1, for people who drank one or no cups of green tea a day, that figure down to a 0.52, if taken at least five cups, a total of 750 cl. The team notes that a substance in green tea such as “catechin” could be the lucky discovery agent capable of inhibiting the growth of prostate cancer.

Source : ehow

0 Comments

Essential Oil : More than just smelling good

3/31/2020

0 Comments

Essential Oil have their place secured in a natural beauty routine: They’re natural, chemical-free alternatives to everything from traditional cosmetics to potentially toxic fragrances. But many can do a lot more than just smell good: While we can’t say with authority the 12 oils highlighted here are miracle cures, throughout history they’ve been credited with treating problems including digestion issues and acne; increasing concentration; killing germs and much more.

Peppermint

The bright scent of peppermint does more than freshen your breath: It is also used to soothe nausea and other stomach issues, help stop itching, and cool overworked muscles (thanks to the menthol).Add drops of peppermint oil to a bowl of hot water and breathe in the steam to fight congestion, or rub diluted oil into sore muscles. And that’s not all: Peppermint is a key ingredient in oil mixtures that fight PMS, act as an all-natural alternative to VapoRub, cool sore throats, and quiet headaches — and it’s often credited with increasing concentration, so ideal for a mid-afternoon alternative to coffee pick-me-up.

Lavender

Lavender is a go-to oil for almost any situation: Not only is it one of the few oils that is gentle enough to use undiluted, it’s a “virtual first aid kit in a bottle. "The antibacterial properties allow it to fight germs (which is why it’s also such an important ingredient in many all-natural cleaning products for home and body), and, like peppermint, it’s often credited with aiding digestion and helping fight headaches.

Lavender oil’s soft scent is said to help calm the nervous system, improve sleep quality, combat joint pain, and fight everything from urinary disorders and respiratory problems to high blood pressure and acne.

Lemongrass

Lemongrass helps improve the skin by reducing acne and pimples and acts as a muscle and tissue toner. Lemongrass is a very efficient stimulant, helping body and mind to be relieved from exhaustion. It is a tonic and boosting oil which help to recover faster from illnesses or tiredness. It is efficient with stomach issues and improves appetite. It is also good in relieving muscles pain and stimulating blood circulation.

Tea Tree

Tea Tree oil has been proven through studies to be effectual in treating respiratory problems like sore throat, runny nose, coughs, asthma and bronchitis. Its anti-viral properties make it ideal for the treatment of common colds, flu, measles and cold sores. It is known to strengthen the body’s natural immunity often weakened by stress, illness or medicines.

Sesame

Sesame oil may be best known for its moisturizing qualities, which make it a favorite ingredient for hair and skin treatments. But the health benefits go beyond beauty: Sesame oil has a slight SPF factor, contains fatty acids believed to lower stress and blood pressure, and has been shown to help slow the growth of cancer in cells.

Rose

This rose by any name will smell as sweet: Look for it labeled as Rose Otto, rose oil, or rose essential oil, and choose oils produced in Bulgaria and Turkey for the highest quality. These slightly-distilled oils won’t have the strong scents of oils used for perfumes, but they are more popular with aromatherapists. Nature’s Gift calls rose oil “the ultimate woman’s oil,” because it has a reputation for improving hormone balance, treating PMS and menopause, counteracting problems in the bedroom, and improving the look and health of your skin.

Geranium

Planet Green suggests including geranium oil as an ingredient in a PMS-fighting solution, but it’s also well-known for its astringent properties — which allow it to refresh skin — and its styptic aspects, which calm inflammations and stop hemorrhaging. You can also use geranium oil to treat acne, and oily skin, boost circulation, and decrease bloating. The oil can reduce the appearance of scars and blemishes, get rid of body odor, and contract blood vessels to diminish the appearance of lines and wrinkles.

Pine

The sharp tang of pine oil may call up Christmas trees and rugged aftershaves, but this tree’s needles also offer antiseptic, antibacterial, and analgesic properties that make it a favorite of holistic health experts. Pine oil is said to help treat skin issues — including psoriasis, eczema, and pimples; speed up metabolism; act as an antidote to food poisoning; ease joint pain and arthritis; kill germs; and battle respiratory problems that go along with cough and cold season.

Clove

Spicy clove oil is one of the main ingredients in Tiger Balm, an all-natural remedy said to temper hangover headaches — but holistic health practitioners find other uses for it, too. It’s a popular choice for dental issues, including tooth and gum pain, and some sites recommend using it for bad breath (although whether you’d rather have your breath smell like cloves is up to you).

Clove oil is also antiseptic, so diluted versions can treat bug bites, cuts, and scrapes; other suggested treatments help clear up earaches, digestion problems, nasal congestion, stomachaches, and headaches. As an added bonus, it’s an aphrodisiac — and therefore a popular form of stress relief.

Black Pepper

It might not be as sweet-smelling as the more floral entries on this list, but black pepper oil still has its place in your natural health arsenal. Pepper had its day as one of the world’s most valuable spices, in part because of its healing properties, which include aiding digestion, undoing cramps and convulsions, warming muscles to ease joint pain and arthritis, and curing bacterial infections.

Lemon Balm

Lemon balm essential oil, also known as Melissa essential oil after the plant’s Latin name, Melissa officinalis, doesn’t look like much, but it has plenty of benefits. It’s an antidepressant, it keeps your nervous system working smoothly, it calms anxiety and inflammation, it counteracts insomnia, it heals ulcers, it fights bacterial infections, and has been credited with treating herpes, headaches, and high blood pressure.

Source: care2 and wiki.answer

0 Comments

"A wonder drug" Green Tea recover skin from sun damage and against prostate cancer

Essential Oil : More than just smelling good

Author

More Stories

Archives